The Big First Step: 4 Sessions

Great for those who want a taste of what coaching could be like before a full commitment. A 4-Sesssion mini course to start noticing your thinking traps, practice small boundaries, and take your first aligned steps.

What you’ll get:

• 4 weekly 1:1 coaching calls (via Google Meet)

• Email support between sessions

• Custom worksheets (Thinking Traps + Boundaries)

• Journaling prompts to help you integrate

What we’ll cover together:

• Spotting and challenging the anxious thinking traps that keep you stuck

• Understanding your personal boundaries — where to say no and why

• Learning how to handle the fear and self-doubt that come up when you start saying no

• Building the first layer of confidence in making choices that are truly yours

By the end:
You’ll walk away with the tools and self-trust to stop overthinking, quiet the “what will they think?” loop, and take real steps toward the life you want.

Investment:

• Two Payments of $350 | Pay in full: $600 (save $100)
  
  

The Big First Step is perfect if you want to test-drive the process, gain clarity, and start seeing small results—without committing to the full transformation yet.